About us

Welcome to Lactate Lab, we believe that everyone should be able to train and perform to their own potential and that by having the right training data you should be able to unlock performances that are beyond your expectations.

 

By training consistently smart everyone should be able to transcend their own ability and training 

 

Lactate lab was set up by me Barney, weekend warrior, 40hr week corporate job, father of two under 2, 15min 5k runner, 2.28hr marathon runner, decent cyclist and multi-discipline athlete. 

 

I know that we all live busy lives and finding the time to train can be a real challenge, so when we do train we need to make sure we are training as optimally as possible.

 

I have been using 80:20 pyramidal zone 2 and lactate threshold training for a while now anear have seen amazing results. I want to help other people fulfil their potential 

 

A bit more about me, I recent sold a business called Gorilla Robes which I started from my bedroom. I said I wouldn’t do another business but I think there is such an opportunity to help other people to train better and have more scientific fun while doing it

 

Get in touch if you have any questions 

Barney Reed